Sliced steak

Sliced steak

Dinner

Item Rating: 65/100

1 serving (85 grams) contains 200 calories, 22.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.

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555.6
calories
61.1
protein
0
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 138.9 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.1 g 122%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 6.9 mg 38%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.9%
55.1%
Fat: 299 cal (55.1%)
Protein: 244 cal (44.9%)
Carbs: 0 cal (0.0%)

About Sliced steak

Sliced steak is a versatile and flavorful protein option, often featured in various cuisines such as American, Latin, and Asian. Typically made from beef cuts like sirloin, flank, or ribeye, it is seasoned with spices, marinades, or rubs to enhance its natural richness. Packed with high-quality protein, iron, and essential nutrients like zinc and vitamin B12, sliced steak supports muscle growth, energy production, and immune health. Its leanness depends on the cut, with options like sirloin generally being lower in fat compared to ribeye. While a nutritious choice in moderation, portion control is key, as some cuts may contain higher saturated fat levels. Pairing sliced steak with wholesome sides like vegetables or whole grains can create a balanced meal. Whether grilled, seared, or stir-fried, sliced steak delivers both savoriness and nutritional benefits when enjoyed as part of a well-rounded diet.