1 serving (60 grams) contains 160 calories, 6.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced sourdough
Sliced sourdough is a type of artisanal bread known for its tangy flavor and chewy texture, originating from ancient European baking traditions. It’s made using a simple combination of flour, water, and salt, fermented with a natural starter of wild yeast and lactic acid bacteria. This fermentation process not only gives sourdough its signature taste but also enhances its digestibility, as the bacteria help break down gluten and improve nutrient absorption. Rich in complex carbohydrates, it's a source of sustained energy and fiber. However, nutritional profiles can vary—while sourdough contains less sugar and additives compared to many commercial breads, its calorie content should be monitored depending on portion size. Ideal for sandwiches or as a side to soups, sliced sourdough offers a wholesome and flavorful option rooted in traditional baking methods that prioritize simplicity and natural ingredients.
