1 serving (85 grams) contains 100 calories, 15.0 grams of protein, 4.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 1861.1 mg | 80% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 555.6 mcg | 2778% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced smoked salmon
Sliced smoked salmon is a popular delicacy derived primarily from cured and cold-smoked salmon fillets, offering a tender texture and rich, savory flavor. Rooted in Nordic and Ashkenazi cuisines, it also features prominently in modern dishes worldwide, such as bagels with cream cheese or sushi rolls. Smoked salmon is an excellent source of omega-3 fatty acids, which support heart and brain health, as well as high-quality protein to fuel muscle growth and repair. It provides essential vitamins like B12 for energy production and vitamin D for bone health. However, due to its smoking and preservation process, it can contain high levels of sodium, which may not be ideal for individuals monitoring their salt intake. Moderation is key to enjoying its nutritive benefits without overconsuming sodium. With its versatile taste and nutrient profile, sliced smoked salmon remains a cherished and flavorful addition to a balanced diet.
