Sliced smoke turkey

Sliced smoke turkey

Meat

Item Rating: 57/100

1 serving (28 grams) contains 50 calories, 9.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
423.7
calories
76.3
protein
8.5
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 3813.6 mg 165%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 76.3 g 152%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 2.5 mg 13%
Potassium 1271.2 mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.2%
73.4%
18.4%
Fat: 76 cal (18.4%)
Protein: 305 cal (73.4%)
Carbs: 34 cal (8.2%)

About Sliced smoke turkey

Sliced Smoked Turkey is a delicious, lean protein option that originates from traditional American barbecue cuisine. It is made by seasoning turkey breast with a blend of spices, then slowly smoking it to infuse a rich, savory flavor. The slices are tender, low in fat, and packed with high-quality protein, making them an excellent choice for sandwiches, salads, or enjoyed on their own. This turkey is naturally low in calories and cholesterol, making it a heart-healthy alternative to fattier meats. However, be mindful that smoked turkey may contain higher levels of sodium due to curing processes and added seasonings. Opt for reduced-sodium versions if available to maintain balance in your diet. This versatile protein source provides essential nutrients like zinc, selenium, and B vitamins, supporting energy and immunity. Perfectly balancing flavor and nutrition, sliced smoked turkey is both satisfying and wholesome.