Sliced sharp cheddar cheese

Sliced sharp cheddar cheese

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.4 grams of carbohydrates.

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940.2
calories
59.8
protein
3.4
carbohydrates
76.9
fat

Nutrition Information

1 cup (239.3g)
Calories
940.2
% Daily Value*
Total Fat 76.9 g 98%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 256.4 mg 85%
Sodium 1538.5 mg 66%
Total Carbohydrates 3.4 g 1%
Dietary Fiber 0 g 0%
Sugars 0.9 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 256.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.4%
25.3%
73.2%
Fat: 692 cal (73.2%)
Protein: 239 cal (25.3%)
Carbs: 13 cal (1.4%)

About Sliced sharp cheddar cheese

Sliced Sharp Cheddar Cheese is a delicious and versatile dairy product derived from cow’s milk, originating from English cuisine and now enjoyed globally. Renowned for its bold and tangy flavor, sharp cheddar is aged longer than mild varieties, intensifying its taste and texture. It is a rich source of calcium and protein, essential for bone health and muscle development. Additionally, it contains vitamins such as B12 and A. However, it is also high in saturated fat and sodium, making moderation key for maintaining heart health. Naturally gluten-free, this cheese suits various dietary restrictions and works well in sandwiches, salads, and cooked dishes. Whether you're pairing it with crackers or melting it into a hearty recipe, sliced sharp cheddar cheese delivers both nutritional benefits and indulgent taste—perfect for your everyday meals or special celebrations.