Sliced scallions
Item Rating: 87/100
One cup of Sliced scallions is around 150 grams and contains approximately 50 calories, 3 grams of protein, 0 grams of fat, and 11 grams of carbohydrates.
Sliced scallions are vibrant green onions, celebrated for their sharp yet mild flavor. Originating from Asia, these versatile alliums are a staple in countless cuisines, from stir-fries to salads. Packed with vitamins A, C, and K, they offer antioxidant properties, aiding in immune support and digestion. Low in calories and high in flavor, sliced scallions are an excellent way to enhance your dishes while keeping them healthy. Add them to your meals for a fresh, zesty kick that elevates both taste and nutrition!
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Nutrition Facts
| Serving size | (150g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 50 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 19.9999mg | 0% |
| Total Carbohydrate 11g | 0% |
| Dietary Fiber 4.0001g | 0% |
| Total Sugars 4.0001g | |
| Protein 3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 180mg | 0% |
| Iron 2mg | 0% |
| Potassium 420mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 21.4%
Carbs: 78.6%