1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 12.5 grams of fat, and 1.0 grams of carbohydrates.
Calories |
710.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 59.2 g | 75% | |
Saturated Fat | 23.7 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.2 mg | 47% | |
Sodium | 1895.7 mg | 82% | |
Total Carbohydrates | 4.7 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.4 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.9 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sliced sausages are a versatile and flavorful protein option commonly found in cuisines worldwide, from European stews to Asian stir-fries. Made from ground meat such as pork, beef, chicken, or turkey, sausages often include seasonings like salt, pepper, garlic, and regional spices, encased in natural or synthetic casings. While they provide a good source of protein and certain vitamins like B12, the nutritional profile varies depending on the type of meat and additional ingredients. Some sausages may be high in saturated fats and sodium, particularly when heavily processed or smoked. Leaner varieties or those made with poultry and plant-based options offer healthier alternatives. Regardless of type, they are best enjoyed in moderation as part of a balanced diet. Fresh or minimally processed sausages can be a better choice when focusing on whole-food ingredients and minimizing artificial additives.