1 serving (85 grams) contains 250 calories, 12.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
694.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 55.6 g | 71% | |
Saturated Fat | 19.4 g | 96% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 1944.4 mg | 84% | |
Total Carbohydrates | 5.6 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 2.8 mg | 15% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sliced sausage is a versatile meat product commonly enjoyed in cuisines worldwide. Made from ground meats like pork, beef, or poultry, it is often blended with spices, herbs, and seasonings to enhance its flavor. Some varieties may include fillers such as breadcrumbs or starch. Sausages are traditionally linked to European cuisines but are now popular across global dishes, ranging from hearty breakfasts to spicy stews. Nutritionally, sliced sausage can provide protein and essential vitamins such as B12 and iron. However, its healthiness depends on the preparation—many varieties are high in saturated fats, sodium, and preservatives like nitrates, which may be a concern if consumed in excess. Leaner options and those with minimal additives offer a healthier alternative. Sliced sausage is highly adaptable, making it a flavorful addition to diverse recipes while requiring mindful consumption for balanced nutrition.