Sliced salmon

Item Rating: 71/100

One cup of Sliced salmon is around 238 grams and contains approximately 495 calories, 48 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Sliced Salmon is a delicious and versatile seafood delicacy, often enjoyed in cuisines from around the world, especially Japanese and Nordic. Rich in omega-3 fatty acids, it supports heart health and boosts brain function while providing high-quality protein and essential vitamins. Whether served raw as sashimi, draped over a bagel, or featured in a refreshing salad, sliced salmon is both a culinary delight and a nutritious choice. With its tender texture and savory flavor, it’s a perfect addition to any meal, bringing a taste of the ocean right to your plate!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	495.2381

Total Fat 30.9524g	0%
Saturated Fat 7.381g	0%
Polyunsaturated Fat g
Cholesterol 130.9524mg	0%
Sodium 140.4762mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.619g	0%

Vitamin D 1357.1429IU	0%
Calcium 21.4286mg	0%
Iron 1.1905mg	0%
Potassium 864.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%

Protein: 40.6%

Carbs: 0.0%