1 serving (30 grams) contains 120 calories, 6.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
960 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 80.0 g | 102% | |
Saturated Fat | 32.0 g | 160% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 200.0 mg | 66% | |
Sodium | 4000.0 mg | 173% | |
Total Carbohydrates | 8.0 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 48 g | 96% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 800.0 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sliced salami is a cured meat originating from Italian cuisine, traditionally made from a blend of ground pork and spices. Its ingredients often include salt, garlic, black pepper, and herbs, which contribute to its savory and bold flavor. Sometimes, other meats like beef or turkey are used as substitutes. Salami is typically aged and fermented, which enhances its taste and texture. Nutritionally, sliced salami is a good source of protein and provides essential vitamins and minerals like B12, iron, and zinc. However, it is high in sodium and saturated fats, which should be consumed in moderation as part of a balanced diet. Due to preservatives and processing, some varieties may contain nitrates or nitrites linked to health concerns. Sliced salami is a versatile food, often enjoyed in sandwiches, charcuterie boards, or as a topping on pizzas.