Sliced salad olives

Sliced salad olives

Snack

Item Rating: 71/100

One cup of Sliced salad olives is around 134 grams and contains approximately 142.0 calories, 0.5 grams of protein, 12.1 grams of fat, and 7.5 grams of carbohydrates.

Sliced Salad Olives are the perfect addition to elevate your culinary creations. Bursting with rich, savory flavor, these olives are handpicked and sliced for convenience, making them an ideal topping for salads, pizzas, and sandwiches. Originating from the Mediterranean, they embody a traditional taste that complements various cuisines. Packed with heart-healthy monounsaturated fats and antioxidants, Sliced Salad Olives can enhance your meals while promoting wellness. Enjoy the delicious, tangy flavor that adds a nutritious twist to every bite. Dive into a world of flavor with Sliced Salad Olives!

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142.0
calories
0.5
protein
7.5
carbohydrates
12.1
fat

Nutrition Information

1 cup (134g)
Calories
142.0
% Daily Value*
Total Fat 12.1 g 15%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 735.0 mg 31%
Total Carbohydrates 7.5 g 2%
Dietary Fiber 3 g 10%
Sugars 0 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 14.0 mg 1%
Iron 0.5 mg 2%
Potassium 1 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

21.3%
1.4%
77.3%
Fat: 108 cal (77.3%)
Protein: 2 cal (1.4%)
Carbs: 30 cal (21.3%)