1 serving (85 grams) contains 150 calories, 20.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
416.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.4 g | 24% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 194.4 mg | 64% | |
Sodium | 1250.0 mg | 54% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 55.6 g | 111% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 1.4 mg | 7% | |
Potassium | 694.4 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sliced Rotisserie Chicken is a flavorful protein option, typically made by slow-roasting chicken on a rotating spit to achieve tender, juicy meat with a golden, crispy skin. Popular in many cuisines, including American, Mediterranean, and Latin, this preparation highlights simplicity and natural flavor. The sliced portions usually include a mix of white and dark meat, offering a balance of lean protein and richer cuts. Nutritionally, it’s an excellent source of protein, vitamins B6 and B12, and essential minerals like phosphorus and selenium. The roasting process minimizes added fats compared to frying, though the crispy skin can be high in saturated fat and sodium if heavily seasoned. Opting for skinless slices reduces these concerns, making it a heart-healthier choice. Rotisserie chicken pairs well with salads, steamed vegetables, or whole grains, offering a versatile and convenient meal option for various dietary needs.