1 serving (85 grams) contains 150 calories, 23.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 63.9 g | 127% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced roastbeef
Sliced roast beef is a classic dish featuring tender, thinly carved pieces of beef, often seasoned with herbs, salt, and pepper and slow-roasted to enhance its natural flavors. Originating from Western cuisine, particularly popular in British and American traditions, it’s commonly served as a main protein in meals or used in sandwiches and salads. Nutritionally, roast beef is rich in protein, iron, and B vitamins, which are essential for muscle repair, oxygen transport, and energy metabolism. However, depending on preparation methods, it may contain high levels of sodium or saturated fats, especially if additional seasonings, sauces, or marbling are present. Selecting lean cuts and moderating portion sizes can help balance its nutritional value while enjoying its savory taste.
