1 serving (140 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 32% | |
| Saturated Fat | 10.2 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.6 mg | 39% | |
| Sodium | 1355.9 mg | 58% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 593.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced roast beef with gravy
Sliced Roast Beef with Gravy is a classic dish often rooted in Western cuisine, particularly American and British traditions. It features tender slices of slow-roasted beef served with a rich, savory gravy made from pan drippings, beef stock, and seasonings like black pepper and thyme. Common variations may include thickening agents such as flour or cornstarch. The dish is a source of protein, iron, and vitamin B12, essential nutrients for energy production and muscle health. However, it can also be high in sodium and saturated fat, depending on preparation methods. Opting for lean cuts of beef and low-sodium gravy can make it a healthier choice. Typically served alongside mashed potatoes or vegetables, it is a hearty, satisfying meal enjoyed at family gatherings or special occasions.
