1 serving (85 grams) contains 150 calories, 22.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
416.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.7 g | 21% | |
Saturated Fat | 6.9 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1388.9 mg | 60% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 61.1 g | 122% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 5.8 mg | 32% | |
Potassium | 833.3 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sliced roast beef is a flavorful meat dish made from beef that’s been seasoned, roasted, and thinly sliced. Originating in British cuisine, roast beef has become popular worldwide, often served as part of hearty meals or in sandwiches. It typically contains beef as the sole ingredient, seasoned with salt, pepper, and various herbs or spices depending on preparation style. Roast beef is rich in protein, iron, and vitamin B12, which are essential for muscle development and red blood cell production. However, it can be high in sodium or fat, particularly if seasoned heavily or derived from fattier cuts of beef. Lean cuts of roast beef provide a healthier option, offering a satisfying yet nutritious choice. Whether enjoyed hot or cold, sliced roast beef is a versatile addition to a balanced diet when consumed in moderation.