Sliced roast beef

Sliced roast beef

Meat

Item Rating: 61/100

1 serving (85 grams) contains 150 calories, 22.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.

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416.7
calories
61.1
protein
0
carbohydrates
16.7
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1388.9 mg 60%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.1 g 122%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 5.8 mg 32%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
61.9%
38.1%
Fat: 150 cal (38.1%)
Protein: 244 cal (61.9%)
Carbs: 0 cal (0.0%)

About Sliced roast beef

Sliced roast beef is a flavorful meat dish made from beef that’s been seasoned, roasted, and thinly sliced. Originating in British cuisine, roast beef has become popular worldwide, often served as part of hearty meals or in sandwiches. It typically contains beef as the sole ingredient, seasoned with salt, pepper, and various herbs or spices depending on preparation style. Roast beef is rich in protein, iron, and vitamin B12, which are essential for muscle development and red blood cell production. However, it can be high in sodium or fat, particularly if seasoned heavily or derived from fattier cuts of beef. Lean cuts of roast beef provide a healthier option, offering a satisfying yet nutritious choice. Whether enjoyed hot or cold, sliced roast beef is a versatile addition to a balanced diet when consumed in moderation.