1 serving (50 grams) contains 180 calories, 3.0 grams of protein, 0.5 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
853.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.4 mg | 2% | |
| Total Carbohydrates | 189.6 g | 68% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 142.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced rice cakes
Sliced rice cakes, a staple in East Asian cuisines like Korean and Chinese, are chewy, versatile, and made primarily from glutinous rice flour. These oval-shaped slices are often used in soups, stir-fries, or stews, adding a satisfying texture to various dishes. Low in fat and cholesterol-free, rice cakes are a great source of energy, thanks to their high carbohydrate content. However, they are relatively low in fiber, protein, and other essential nutrients, so pairing them with vegetables, lean proteins, and flavorful sauces enhances their nutritional balance. Naturally gluten-free, sliced rice cakes are an excellent option for those with gluten sensitivities. They are minimally processed and contain no artificial additives when made traditionally. For optimal health benefits, enjoy them in moderation and incorporate nutrient-dense ingredients into your recipes for a well-rounded meal.
