Sliced red potatoes

Item Rating: 84/100

One cup of Sliced red potatoes is around 237 grams and contains approximately 166 calories, 4.5 grams of protein, 0.2 grams of fat, and 38 grams of carbohydrates.

Sliced Red Potatoes are a vibrant and nutritious addition to any meal. Rich in vitamins C and B6, they offer essential nutrients while being low in calories. Their smooth, silky texture and mildly sweet flavor make them a favorite in various cuisines, from classic American side dishes to hearty Mediterranean salads. Unlike some starchy vegetables, red potatoes boast a higher antioxidant content and are loaded with fiber, promoting digestion and overall health. Whether roasted, steamed, or grilled, Sliced Red Potatoes are a delicious way to elevate your dining experience while keeping it wholesome.

Nutrition Facts

Serving size	(236.8g)

Amount per serving	% Daily Value*
Calories	165.76

Total Fat 0.2368g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.68mg	0%
Total Carbohydrate 37.6512g	0%
Dietary Fiber 3.3152g	0%
Total Sugars 2.8416g
Protein 4.4992g	0%

Vitamin D 0IU	0%
Calcium 23.68mg	0%
Iron 1.6576mg	0%
Potassium 1077.44mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%

Protein: 10.5%

Carbs: 88.2%