1 serving (100 grams) contains 31 calories, 1.0 grams of protein, 0.3 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
46.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.0 mg | 0% | |
| Total Carbohydrates | 9.0 g | 3% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.5 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 316.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced red peppers
Sliced red peppers are a vibrant and versatile ingredient originating from the Capsicum annuum family, commonly used in Mediterranean, Mexican, and Asian cuisines. Rich in vitamins A and C, they are a powerful source of antioxidants that support immune health and skin vitality. These peppers also contain fiber, which aids digestion, and potassium to support heart health. Naturally low in calories and free of fat, they are an excellent choice for weight management or nutrient-dense snacking. Their crisp texture and sweet flavor make them perfect for salads, stir-fries, or roasted dishes. However, while they are packed with health benefits, pairing them with high-fat dips or heavy sauces may diminish their nutritional value. Enjoy sliced red peppers as a wholesome addition to your meals and reap their energizing, health-boosting properties.
