1 serving (45 grams) contains 18 calories, 0.8 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 36.8 mg | 1% | |
| Total Carbohydrates | 21.1 g | 7% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 13.2 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 842.1 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced red chili peppers
Sliced red chili peppers are vibrant, fiery ingredients commonly used in a variety of cuisines, including Asian, Mexican, and Indian dishes, to add heat and depth of flavor. These peppers are rich in vitamins A and C, antioxidants that support immune health and vision. They also contain capsaicin, a compound responsible for their spiciness, which is linked to metabolism boosting and anti-inflammatory benefits. Low in calories and free from fat, red chili peppers are an excellent choice for adding flavor without compromising a healthy diet. However, their intense heat can irritate sensitive stomachs and should be consumed in moderation by individuals prone to digestive issues. Sliced red chilies are versatile, perfect for stir-fries, marinades, or garnishing dishes for an extra kick. Their bright color and bold taste make them a staple in spicy cuisine and a nutritious way to enhance meals.
