Sliced red bell pepper
Item Rating: 84/100
One cup of Sliced red bell pepper is around 149 grams and contains approximately 46 calories, 1.5 grams of protein, 0.4 grams of fat, and 9 grams of carbohydrates.
Sliced Red Bell Pepper is a vibrant and versatile vegetable known for its sweet, crisp texture and bright flavor. Packed with vitamins A and C, it boosts your immune system and promotes healthy skin. Originating from Central and South America, red bell peppers are a staple in Mediterranean and Latin cuisines, adding color and nutrition to salads, stir-fries, and dips. Low in calories and high in antioxidants, they're a perfect addition to your meals, making healthy eating both delicious and enjoyable!
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Nutrition Facts
| Serving size | (149.2537g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 46.2687 |
| Total Fat 0.4478g | 0% |
| Saturated Fat 0.0448g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 5.9701mg | 0% |
| Total Carbohydrate 8.9552g | 0% |
| Dietary Fiber 3.1343g | 0% |
| Total Sugars 6.2687g | |
| Protein 1.4925g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 10.4478mg | 0% |
| Iron 0.597mg | 0% |
| Potassium 314.9254mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.8%
Protein: 13.0%
Carbs: 78.2%