1 serving (100 grams) contains 143 calories, 26.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
340.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 173.8 mg | 57% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 16.7 mcg | 83% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 881.0 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced raw meat
Sliced raw meat, often featured in cuisines such as Japanese, Korean, or Italian, is a delicacy prepared from premium cuts of beef, fish, or other proteins. Popular examples include sashimi, carpaccio, and Korean yukhoe. Rich in essential nutrients, raw meat is an excellent source of high-quality protein, iron, B vitamins, and zinc, which support muscle function, energy production, and immune health. Omega-3 fatty acids are abundant in raw fish varieties, benefiting heart and brain health. However, consuming raw meat carries risks, including exposure to harmful bacteria or parasites, making freshness and proper preparation critical. For safety, sourcing from trusted suppliers and maintaining cold-chain storage are essential. Sliced raw meat is prized for its delicate texture and pure flavor, offering a unique culinary experience while demanding mindful consumption practices.
