1 serving (85 grams) contains 19 calories, 0.8 grams of protein, 0.1 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
38.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 90 mg | 3% | |
| Total Carbohydrates | 7.8 g | 2% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.4 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.0 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 466.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced radishes
Sliced radishes are a crisp, refreshing addition to any dish, known for their mild peppery flavor and vibrant color. Originating from Asia and later spreading across Europe and the Americas, radishes are a staple in many cuisines, including salads, garnishes, and pickled dishes. Packed with essential nutrients, they are low in calories and high in fiber, making them an excellent option for weight management. Radishes are a good source of vitamin C, which supports immune health, and contain antioxidants that help combat inflammation. Their water content promotes hydration, while their natural compounds may support digestion and liver function. However, for individuals with thyroid conditions, consuming large amounts of raw radishes can interfere with iodine absorption. Enjoying them in moderation provides a nutritious, crunchy addition to a balanced diet.
