Sliced radish

Sliced radish

Vegetable

Item Rating: 84/100

1 serving (85 grams) contains 19 calories, 0.8 grams of protein, 0.1 grams of fat, and 3.9 grams of carbohydrates.

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38.0
calories
1.6
protein
7.8
carbohydrates
0.2
fat

Nutrition Information

1 cup (170g)
Calories
38.0
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 90 mg 3%
Total Carbohydrates 7.8 g 2%
Dietary Fiber 3.2 g 11%
Sugars 4.4 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 50.0 mg 3%
Iron 0.8 mg 4%
Potassium 466.0 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

79.2%
16.2%
4.6%
Fat: 1 cal (4.6%)
Protein: 6 cal (16.2%)
Carbs: 31 cal (79.2%)

About Sliced radish

Sliced radish is a crisp, refreshing vegetable often featured in salads, garnishes, and traditional dishes around the globe, particularly in East Asian, European, and American cuisine. Radishes are root vegetables originating from Southeast Asia but are now cultivated worldwide. These slices bring a sharp, peppery crunch to any dish, enhancing textures and flavors. Packed with nutrients, radishes are low in calories and rich in vitamin C, potassium, and antioxidants. They support digestion with their high water and fiber content and contain compounds known to promote liver and kidney health. Additionally, they have a naturally detoxifying effect due to their sulfur-containing compounds. While radishes are low-fat and generally considered a nutritious choice, consuming them in large quantities may be challenging for those with sensitive stomachs. Overall, sliced radish is a versatile and healthy addition to any meal for mindful eaters.