Nutrition Facts for Sliced purple sweet potato
Image of Sliced purple sweet potato

Sliced purple sweet potato

Item Rating: 85/100

One cup of Sliced purple sweet potato is around 238 grams and contains approximately 205 calories, 3.8 grams of protein, 0.2 grams of fat, and 48 grams of carbohydrates.

Sliced Purple Sweet Potato is a vibrant and nutritious treat, packed with essential vitamins A and C, and loaded with antioxidants. Originating from tropical regions, this colorful root vegetable is a staple in Asian cuisine, often used in desserts, snacks, and savory dishes. Rich in dietary fiber, it supports healthy digestion and helps maintain energy levels. Not only is it deliciously sweet with a creamy texture, but it also adds a stunning visual appeal to any plate. Enjoy Sliced Purple Sweet Potato as a healthy alternative to regular snacks and elevate your meals with its unique flavor and nutrient-rich profile!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 204.7619
Total Fat 0.2381g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 130.9524mg 0%
Total Carbohydrate 47.8571g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 10g
Protein 3.8095g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 1.4286mg 0%
Potassium 802.381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%
Protein: 7.3%
Carbs: 91.7%