Sliced purple onions

Item Rating: 83/100

One cup of Sliced purple onions is around 150 grams and contains approximately 60 calories, 1.6 grams of protein, 0.1 grams of fat, and 14 grams of carbohydrates.

Sliced Purple Onions are a vibrant, flavorful addition to any dish. With their beautiful deep violet hue, these onions are packed with antioxidants, vitamins, and minerals. Originating from various cuisines around the world, they enhance everything from salads and sandwiches to stir-fries and salsas. Their crunchy texture and slightly sweet, tangy taste make them a favorite. Healthy and low in calories, they also support heart health and may even help reduce inflammation. Elevate your meals with the colorful crunch of Sliced Purple Onions!

Nutrition Facts

Serving size	(149.9925g)

Amount per serving	% Daily Value*
Calories	59.997

Total Fat 0.15g	0%
Saturated Fat 0.03g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 5.9997mg	0%
Total Carbohydrate 14.0093g	0%
Dietary Fiber 2.5499g	0%
Total Sugars 6.3597g
Protein 1.6499g	0%

Vitamin D 0IU	0%
Calcium 34.4983mg	0%
Iron 0.315mg	0%
Potassium 218.9891mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%

Protein: 10.3%

Carbs: 87.6%