1 serving (28 grams) contains 98 calories, 7.2 grams of protein, 7.5 grams of fat, and 0.6 grams of carbohydrates.
Calories |
830.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 63.6 g | 81% | |
Saturated Fat | 40.7 g | 203% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 169.5 mg | 56% | |
Sodium | 2016.9 mg | 87% | |
Total Carbohydrates | 5.1 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 5.1 g | ||
protein | 61.0 g | 122% | |
Vitamin D | 50.8 mcg | 254% | |
Calcium | 1694.9 mg | 130% | |
Iron | 0.8 mg | 4% | |
Potassium | 169.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sliced Provolone Cheese is a semi-hard Italian cheese known for its mild, creamy flavor and smooth texture. Originating from Southern Italy, this cheese is made primarily from pasteurized cow's milk and often aged for optimal taste. It is a versatile ingredient widely used in sandwiches, wraps, or melted into dishes for added richness. Nutritionally, Provolone is a good source of protein and calcium, which contribute to bone health and muscle function. However, it also contains saturated fats and sodium, making moderation important to a balanced diet. Compared to sharper cheeses, Provolone's milder profile complements a variety of cuisines, enhancing flavors without overwhelming them. Whether as a quick snack or part of a larger meal, sliced Provolone Cheese delivers both taste and texture with its traditional Italian roots.