1 serving (150 grams) contains 110 calories, 3.0 grams of protein, 0.1 grams of fat, and 26.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
176.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.0 mg | 0% | |
| Total Carbohydrates | 41.6 g | 15% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 1.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.6 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 992.0 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced potato
Sliced potato, a versatile ingredient found in cuisines worldwide, is celebrated for its mild flavor and adaptability. Potatoes, believed to have originated in South America, are rich in carbohydrates, making them a reliable source of energy. They contain essential nutrients like potassium, vitamin C, and dietary fiber, particularly if the peel is retained. Sliced potatoes can be prepared in a variety of ways, from baked to boiled, fried, or steamed, offering a canvas for numerous culinary creations. When prepared with minimal fats and oils, they can be a nutritious addition to meals, promoting heart health and aiding digestion. However, fried or heavily processed potato dishes may increase calorie and fat content, reducing their nutritional value. Prized for their affordability and accessibility, sliced potatoes are a staple in many diets, offering both nourishment and versatility for countless recipes.
