1 serving (150 grams) contains 110 calories, 3.0 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.
Calories |
176.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 16.0 mg | 0% | |
Total Carbohydrates | 41.6 g | 15% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 1.9 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 16.0 mg | 1% | |
Iron | 1.1 mg | 6% | |
Potassium | 992.0 mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sliced Potato Baked is a simple yet flavorful dish that highlights the natural taste and texture of potatoes. Originating from European and American cuisines, this recipe typically involves thinly slicing potatoes and layering them in a dish, often seasoned with olive oil, salt, pepper, and herbs such as rosemary or thyme. Optionally, garlic or cheese may be added for extra flavor. The dish is baked until the potatoes are tender and slightly crispy on top. Nutritionally, baked potatoes are a good source of fiber, potassium, and vitamin C, particularly when the skin is left on. Using olive oil provides heart-healthy fats. However, the dish’s healthiness can be impacted by the addition of cheese or excessive salt, increasing calorie and sodium content. As a versatile side, Sliced Potato Baked balances simplicity with satisfaction, making it a popular choice for wholesome meals or indulgent treats.