1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced pork with sauce
Sliced Pork With Sauce is a flavorful dish typically found in Chinese cuisine, celebrated for its tender pork pieces and rich, savory sauce. The pork is often stir-fried or braised, seasoned with ingredients such as soy sauce, ginger, garlic, and sugar, sometimes accented with spices or chili for added heat. Accompanying vegetables like bell peppers, onions, or broccoli may be included, boosting its nutritional profile with fiber, vitamins, and minerals. Pork serves as a source of high-quality protein and essential B vitamins, making it beneficial for muscle repair and energy production. However, its health impact can vary based on preparation—higher fat cuts of pork or excessive sodium and sugar in the sauce can tip the dish toward being less healthy. Opting for leaner pork cuts and moderating the sauce can make this dish a more balanced choice in a well-rounded diet.
