Sliced pork roast

Sliced pork roast

Meat

Item Rating: 66/100

1 serving (85 grams) contains 206 calories, 22.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.

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572.2
calories
61.1
protein
0
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
572.2
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 12.2 g 61%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 161.1 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.1 g 122%
Vitamin D 0 mcg 0%
Calcium 30.6 mg 2%
Iron 2.5 mg 13%
Potassium 875.0 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.9%
55.1%
Fat: 299 cal (55.1%)
Protein: 244 cal (44.9%)
Carbs: 0 cal (0.0%)

About Sliced pork roast

Sliced Pork Roast is a hearty, protein-rich dish made from a seasoned pork loin or shoulder that is slow-cooked or roasted until tender. Often associated with American and European cuisines, this dish can also be found in various global traditions, where unique marinades, herbs, or spices are used to enhance its flavor. Typically seasoned with garlic, rosemary, or other aromatic spices, it delivers a savory taste that pairs well with vegetables or grains. Pork roast is high in protein, making it a satisfying option for muscle health and energy. However, its fat content can vary depending on the cut of pork used, and excessive fats and sodium may pose concerns in certain preparations. Opting for lean cuts and minimal additives ensures a healthier version of this classic dish, offering a balance of flavor and nutrition that complements a well-rounded diet.