1 serving (85 grams) contains 242 calories, 22.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
672.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 18.1 g | 90% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 208.3 mg | 69% | |
| Sodium | 158.3 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.6 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 875.0 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced pork
Sliced pork is a versatile ingredient often featured in cuisines worldwide, from American barbecue to Chinese stir-fry. Typically made from various cuts of pork, such as loin or shoulder, it is thinly sliced for quick cooking and tender texture. Pork is a rich source of protein, essential for muscle development and overall health. It also provides important nutrients like B vitamins, iron, and zinc, which support energy metabolism and immune function. However, the healthiness of sliced pork can vary based on preparation. Lean cuts are lower in fat, making them a healthier option, while fattier cuts or preparations involving excess oil, sugar, or salt can contribute to higher calorie content and sodium levels. When enjoyed in moderation and paired with vegetables or whole grains, sliced pork can be a flavorful and nutrient-rich addition to a balanced diet.
