1 serving (100 grams) contains 518 calories, 9.3 grams of protein, 53.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1233.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 126.2 g | 161% | |
| Saturated Fat | 45.2 g | 226% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 173.8 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 297.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced pork belly
Sliced pork belly is a flavorful and rich cut of meat known for its balance of fat and lean layers. Popular in cuisines like Korean, Chinese, and European, it is often served grilled, roasted, or braised, showcasing its versatility. Pork belly is a source of protein and contains essential B vitamins and minerals such as zinc and iron. However, it is high in fat content, particularly saturated fats, which should be consumed in moderation as part of a balanced diet. Preparing pork belly with minimal added oils and pairing it with vegetables can enhance its nutritional profile. Frequently featured in Korean barbecue or Chinese braised pork recipes, its irresistible taste makes it a favorite in global culinary traditions, though portion control is key to enjoying it as part of a healthy lifestyle.
