1 serving (100 grams) contains 50 calories, 0.5 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 31.0 g | 11% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 23.8 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 259.5 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced pineapple
Sliced pineapple is a tropical fruit renowned for its sweet and tangy flavor. Originating from South America, it is now widely featured in global cuisines, from salads and desserts to savory dishes. Pineapple is packed with essential nutrients, including vitamin C, manganese, and dietary fiber. It contains bromelain, a natural enzyme linked to digestive health and anti-inflammatory benefits. Additionally, its high water content can assist with hydration. While pineapple is naturally low in fat and calories, its sweetness comes with a higher sugar content compared to some fruits. Moderation is key for individuals monitoring blood sugar levels. Pineapple is enjoyed fresh, dried, or canned, though added sugars in processed forms should be considered. Its vibrant flavor and nutritional qualities make sliced pineapple a refreshing and wholesome choice in any diet.
