1 serving (100 grams) contains 57 calories, 0.4 grams of protein, 0.1 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
135.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 7.4 g | 26% | |
| Sugars | 23.3 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.4 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 276.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced pears
Sliced pears are a versatile and nutritious fruit option enjoyed around the world. Native to Europe and Asia, pears are prized for their natural sweetness and soft, juicy texture when ripe. Pears contain essential nutrients such as dietary fiber, vitamin C, and potassium, making them a healthful addition to meals and snacks. The fiber content supports digestion and heart health, while vitamin C aids in immune function and skin health. Sliced pears are often featured in desserts, salads, and savory dishes, complementing cuisines ranging from Mediterranean to American classics. Low in calories and free of cholesterol or fats, they offer a guilt-free indulgence. However, consuming them in moderation is key, especially in canned varieties that may contain added sugars or syrups. Perfect as a standalone snack or ingredient, sliced pears provide sweetness with a wholesome boost to your diet.
