1 serving (28 grams) contains 160 calories, 7.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
853.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 74.7 g | 95% | |
Saturated Fat | 10.7 g | 53% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 26.7 mg | 1% | |
Total Carbohydrates | 32 g | 11% | |
Dietary Fiber | 10.7 g | 38% | |
Sugars | 5.3 g | ||
protein | 37.3 g | 74% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 106.7 mg | 8% | |
Iron | 2.7 mg | 15% | |
Potassium | 1066.7 mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sliced peanuts are thinly cut pieces of raw or roasted peanuts, commonly used as a topping, ingredient, or snack. Originating from cuisines worldwide, peanuts have ties to South American culinary traditions but are widely embraced in Asian, African, and Western dishes. These nut slices are packed with protein, healthy fats, and essential nutrients like magnesium, vitamin E, and fiber, making them a heart-healthy option when eaten in moderation. They provide energy and promote satiety, making them a great addition to salads, stir-fries, desserts, or granolas. However, sliced peanuts can be calorie-dense and high in fat, which could impact weight management if consumed excessively. It’s essential to watch portions, especially if they are salted or coated in sugar. Naturally gluten-free, they cater to diverse dietary needs and bring crunch and flavor to many food creations.