1 serving (150 grams) contains 60 calories, 1.0 grams of protein, 0.1 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 20.5 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.5 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 299.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced peaches
Sliced peaches are a naturally sweet and juicy fruit that originated in Asia and have been enjoyed across various cuisines worldwide. They are typically harvested during the summer months and can be consumed fresh, canned, or frozen. Packed with essential nutrients, peaches are rich in vitamins A and C, which promote immune health and skin vitality, as well as dietary fiber that supports digestion. Additionally, they provide potassium, an electrolyte that aids in muscle function and heart health. Sliced peaches are low in calories and contain no fat, making them a healthy snack or dessert option. However, canned varieties may have added sugars or syrups, which can increase calorie content and diminish their nutritional benefits. For optimal health, enjoy fresh or unsweetened varieties. Versatile and delicious, sliced peaches are perfect in salads, smoothies, baked goods, or as a refreshing treat on their own.
