One cup of Sliced peaches in water is around 236.7 grams and contains approximately 57.3 calories, 1.1 grams of protein, 0.1 grams of fat, and 14.5 grams of carbohydrates.
Sliced Peaches In Water are a refreshing and nutritious treat, combining juicy, ripe peaches with a splash of cool water. This simple dish originates from summer traditions in Southern cuisine, where fruit is celebrated for its natural sweetness. Rich in vitamins A and C, peaches offer a healthy dose of antioxidants while keeping you hydrated. They make for a delightful snack, perfect for warm days or light desserts. Enjoy the vibrant flavor and the health benefits of this light, fruity dish that’s as easy to prepare as it is to savor!
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Nutrition Information
Calories |
57.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.8 mg | 0% | |
| Total Carbohydrates | 14.5 g | 5% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 11.4 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.9 mg | 0% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 235.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
