Sliced peaches and plums
One cup of Sliced peaches and plums is around 238 grams and contains approximately 93 calories, 2.1 grams of protein, 0.7 grams of fat, and 24 grams of carbohydrates.
Sliced Peaches and Plums are delightful, juicy treats that celebrate the sweetness of summer. Bursting with flavor, these fruits are rich in vitamins A and C, providing a refreshing boost to your wellness routine. Originating from warm climates, they’re a staple in both fresh salads and desserts, adding vibrant color and taste. Enjoy them on their own, or mix them into yogurt or oatmeal for a delicious, nutritious breakfast. With their low calorie count and high fiber content, Sliced Peaches and Plums are a wholesome indulgence you can feel good about.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 92.8571 |
| Total Fat 0.7143g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 3.5714g | 0% |
| Total Sugars 20g | |
| Protein 2.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.2857mg | 0% |
| Iron 0.7143mg | 0% |
| Potassium 452.381mg | 0% |
Source of Calories