Sliced pan multigrain

Sliced pan multigrain

Grain

Item Rating: 74/100

1 serving (38 grams) contains 100 calories, 4.0 grams of protein, 1.5 grams of fat, and 18.0 grams of carbohydrates.

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625
calories
25
protein
112.5
carbohydrates
9.4
fat

Nutrition Information

1 cup (237.5g)
Calories
625
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1062.5 mg 46%
Total Carbohydrates 112.5 g 40%
Dietary Fiber 12.5 g 44%
Sugars 12.5 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 312.5 mg 24%
Iron 7.5 mg 41%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.9%
15.8%
13.3%
Fat: 84 cal (13.3%)
Protein: 100 cal (15.8%)
Carbs: 450 cal (70.9%)

About Sliced pan multigrain

Sliced Pan Multigrain is a wholesome bread option featuring a blend of nutritious grains and seeds, including oats, barley, millet, sunflower seeds, and flaxseeds. Originating from a modern interpretation of European baking traditions, this bread combines the diverse textures and flavors of multiple grains for a hearty, satisfying bite. Packed with fiber, it supports healthy digestion and offers sustained energy, making it ideal for breakfast or light meals. Sliced Pan Multigrain is also rich in essential vitamins such as B vitamins and minerals like magnesium and iron, promoting overall well-being. Its complex carbohydrates make it a better choice for stable blood sugar levels compared to white bread. However, individuals monitoring sodium intake should check labels, as some varieties may contain higher salt levels. Perfect for toast or sandwiches, it’s a versatile addition to a balanced diet while celebrating nourishing, contemporary bread-making traditions.