Sliced onions with parsley

Item Rating: 83/100

One cup of Sliced onions with parsley is around 238 grams and contains approximately 95 calories, 2.6 grams of protein, 0.5 grams of fat, and 22 grams of carbohydrates.

Sliced Onions With Parsley are a delightful and vibrant dish that features thinly sliced onions, often red or white, beautifully complemented by fresh parsley. This timeless preparation finds its roots in Mediterranean cuisine, renowned for its emphasis on fresh, wholesome ingredients. Rich in vitamins and antioxidants, onions are known for their powerful health benefits, supporting heart health and boosting immunity. The addition of parsley not only enhances the flavor but also adds a fresh, zesty note while delivering additional nutrients, including vitamins A and C. Perfect as a side dish or a salad topper, Sliced Onions With Parsley are a simple yet elegant way to elevate your meals while promoting a healthy lifestyle.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	95.2381

Total Fat 0.4762g	0%
Saturated Fat 0.0714g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.5238mg	0%
Total Carbohydrate 22.2381g	0%
Dietary Fiber 4.0476g	0%
Total Sugars 10.0952g
Protein 2.619g	0%

Vitamin D 0IU	0%
Calcium 107.1429mg	0%
Iron 2.619mg	0%
Potassium 347.619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 10.1%

Carbs: 85.8%