One cup of Sliced onions with parsley is around 160 grams and contains approximately 64 calories, 1.8 grams of protein, 0.2 grams of fat, and 14.4 grams of carbohydrates.
Sliced Onions With Parsley are a delightful and vibrant dish that features thinly sliced onions, often red or white, beautifully complemented by fresh parsley. This timeless preparation finds its roots in Mediterranean cuisine, renowned for its emphasis on fresh, wholesome ingredients. Rich in vitamins and antioxidants, onions are known for their powerful health benefits, supporting heart health and boosting immunity. The addition of parsley not only enhances the flavor but also adds a fresh, zesty note while delivering additional nutrients, including vitamins A and C. Perfect as a side dish or a salad topper, Sliced Onions With Parsley are a simple yet elegant way to elevate your meals while promoting a healthy lifestyle.
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Nutrition Information
Calories |
64 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.4 mg | 0% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 6.7 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36.8 mg | 2% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 233.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
