1 serving (100 grams) contains 77 calories, 2.0 grams of protein, 0.1 grams of fat, and 17.6 grams of carbohydrates.
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Nutrition Information
Calories |
183.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.3 mg | 0% | |
| Total Carbohydrates | 41.9 g | 15% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 2.0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 902.4 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced new potatoes
Sliced new potatoes are young, tender potatoes that are thinly sliced, typically for cooking methods like roasting, sautéing, or boiling. These petite potatoes are smaller and harvested earlier than mature ones, resulting in a creamy texture and mildly sweet flavor. They are popular in various cuisines, including Western, Mediterranean, and Asian dishes, often used as a versatile side or ingredient. Nutritionally, sliced new potatoes are a good source of complex carbohydrates, providing sustained energy, and contain essential nutrients like vitamin C, vitamin B6, potassium, and dietary fiber. They are naturally low in fat and cholesterol, making them a heart-healthy option when prepared without excessive oil or butter. However, their health benefits can be diminished by rich toppings or frying. Whether seasoned simply or incorporated into a hearty recipe, sliced new potatoes offer a balance of nourishment and taste for a satisfying addition to any meal.
