Sliced muenster cheese

Sliced muenster cheese

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 104 calories, 6.5 grams of protein, 8.5 grams of fat, and 0.3 grams of carbohydrates.

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888.9
calories
55.6
protein
2.6
carbohydrates
72.6
fat

Nutrition Information

1 cup (239.3g)
Calories
888.9
% Daily Value*
Total Fat 72.6 g 93%
Saturated Fat 45.3 g 226%
Polyunsaturated Fat 0 g
Cholesterol 230.8 mg 76%
Sodium 1521.4 mg 66%
Total Carbohydrates 2.6 g 0%
Dietary Fiber 0 g 0%
Sugars 0.9 g
protein 55.6 g 111%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.2%
25.1%
73.7%
Fat: 653 cal (73.7%)
Protein: 222 cal (25.1%)
Carbs: 10 cal (1.2%)

About Sliced muenster cheese

Sliced Muenster Cheese is a creamy, mild, semi-soft cheese originating from the Alsace region in France, adapted in the United States into its popular form today. Made from pasteurized cow’s milk, its pale yellow interior is accented by a smooth orange rind, created with annatto coloring. This versatile cheese is a staple in American cuisine, often used in sandwiches, burgers, or melted over dishes for its rich, buttery flavor. Muenster cheese is a good source of calcium and protein, essential for bone health and muscle repair. However, it is high in saturated fat and sodium, which should be consumed in moderation as part of a balanced diet. With its creamy texture and mild taste, sliced Muenster Cheese offers a dynamic addition to meals while balancing nutritional benefits with indulgent flavor.