1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sliced Meat in Green Sauce is a flavorful dish often associated with Mexican cuisine, featuring tender cuts of beef, pork, or chicken simmered in a vibrant green sauce made from tomatillos, fresh cilantro, jalapeños, garlic, and onion. This savory sauce provides a tangy, slightly spicy flavor profile that pairs perfectly with warm tortillas or rice. Rich in vitamin C and antioxidants from the tomatillos and cilantro, the dish offers nutritional benefits. However, its healthiness can depend on portion size, the type of meat used, and additional ingredients like oil or cream. Lean protein options, such as chicken breast, can make it a lighter meal, while fattier cuts may increase calorie content. Sliced Meat in Green Sauce is a versatile dish that’s both satisfying and nutrient-packed when enjoyed in moderation as part of a balanced diet.