1 serving (30 grams) contains 4 calories, 0.1 grams of protein, 0.1 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
32.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.0 mg | 0% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.0 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced jalepeno
Sliced jalapeños are a vibrant and flavorful addition to various dishes, originating from Mexico and widely used in Southwestern, Tex-Mex, and global cuisines. Packed with essential nutrients, they are an excellent source of vitamin C, vitamin A, and potassium. Jalapeños contain capsaicin, the compound responsible for their spicy kick, which is known for its potential anti-inflammatory and metabolism-boosting properties. Low in calories and fat, they make a nutritious choice for adding a burst of flavor without significantly increasing caloric intake. However, their heat level may irritate sensitive stomachs or exacerbate conditions like acid reflux in some individuals. Typically found fresh, canned, or pickled, sliced jalapeños can enhance tacos, nachos, pizzas, and salads with their fiery zest and crunchy texture. While their spiciness is a highlight for many, consuming them in moderation is recommended to balance their bold flavor with potential digestive sensitivity.
