Sliced hearts of palm
One cup of Sliced hearts of palm is around 250 grams and contains approximately 90 calories, 6.2 grams of protein, 2.2 grams of fat, and 18 grams of carbohydrates.
Sliced Hearts Of Palm are tender, white delicacies harvested from the inner core of certain palm trees. Originating from Central and South America, these versatile ingredients are celebrated in cuisines around the world, from salads to stir-fries. Low in calories and high in fiber, they are a nutritious option for those looking to add a healthy twist to their meals. Packed with vitamins and minerals, Sliced Hearts Of Palm are naturally gluten-free and low in fat, making them a perfect choice for plant-based diets. Elevate your culinary creations with this unique and nutritious gem!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 90 |
| Total Fat 2.25g | 0% |
| Saturated Fat 0.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1555mg | 0% |
| Total Carbohydrate 18g | 0% |
| Dietary Fiber 8.75g | 0% |
| Total Sugars 3g | |
| Protein 6.25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 145mg | 0% |
| Iron 6.5mg | 0% |
| Potassium 1340mg | 0% |
Source of Calories