One cup of Sliced hard-boiled eggs is around 136 grams and contains approximately 210.8 calories, 17.1 grams of protein, 14.4 grams of fat, and 1.5 grams of carbohydrates.
Sliced Hard-Boiled Eggs are a nutritious and versatile snack or addition to any meal. Packed with protein and essential vitamins, they're a staple in many cuisines, from classic American salads to Japanese bento boxes. Easy to prepare, these eggs make for a satisfying option that fuels your day. Low in calories and rich in healthy fats, they support muscle growth and maintain energy levels. Perfect for breakfast, lunch, or as a topping, sliced hard-boiled eggs offer great flavor without the guilt. Enjoy their creamy texture and subtle taste while embracing a wholesome lifestyle!
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Nutrition Information
Calories |
210.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 507.3 mg | 169% | |
| Sodium | 168.6 mg | 7% | |
| Total Carbohydrates | 1.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.5 g | ||
| protein | 17.1 g | 34% | |
| Vitamin D | 15 mcg | 75% | |
| Calcium | 68 mg | 5% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 171.4 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
