1 serving (85 grams) contains 17 calories, 0.8 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
34 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.1 mg | 0% | |
| Total Carbohydrates | 7.8 g | 2% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.1 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 297.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced green peppers
Sliced green peppers, a staple in global cuisine, are the unripe form of sweet bell peppers. With a crisp texture and mildly tangy flavor, they're used in dishes ranging from stir-fries and salads to fajitas and pasta. These vibrant vegetables are packed with nutrients, including vitamins C, B6, and K, as well as antioxidants that support immune function and help combat inflammation. Low in calories and free of fat, green peppers are a great choice for weight management and heart health. They also contain fiber, which promotes healthy digestion. While naturally low in sodium, over-seasoning or pairing them with high-fat ingredients can impact their overall health benefits. Whether enjoyed raw or cooked, sliced green peppers add crunch, flavor, and a nutritional boost to any meal.
