Nutrition Facts for Sliced green onion
Image of Sliced green onion

Sliced green onion

Item Rating: 87/100

One cup of Sliced green onion is around 236 grams and contains approximately 75 calories, 4.3 grams of protein, 0.4 grams of fat, and 17 grams of carbohydrates.

Sliced Green Onion is a vibrant, versatile garnish that adds a fresh kick to your dishes. Packed with vitamins A, C, and K, these slender, green stalks are a staple in cuisines worldwide, from savory Asian stir-fries to classic Mexican salsas. Low in calories and rich in antioxidants, they support heart health and boost your immune system. Whether sprinkled on soups, salads, or tacos, Sliced Green Onion elevates flavor and nutrition, making every bite a delightful experience. Enjoy the crisp, refreshing taste while reaping the health benefits!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 75.4717
Total Fat 0.4481g 0%
Saturated Fat 0.0708g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 37.7358mg 0%
Total Carbohydrate 17.3113g 0%
Dietary Fiber 6.1321g 0%
Total Sugars 5.4953g
Protein 4.316g 0%
Vitamin D 0IU 0%
Calcium 169.8113mg 0%
Iron 3.4906mg 0%
Potassium 650.9434mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%
Protein: 19.1%
Carbs: 76.5%