1 serving (15 grams) contains 5 calories, 0.2 grams of protein, 0.0 grams of fat, and 1.1 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
50 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20.0 mg | 0% | |
| Total Carbohydrates | 11 g | 4% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 2 mg | 11% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced green onion
Sliced green onions, also known as scallions or spring onions, are a versatile ingredient widely used in Asian, Mexican, and American cuisines for their mild onion flavor and vibrant color. Originating from various regions, green onions have been a staple in cooking for centuries. They are rich in vitamins A, C, and K, along with dietary fiber and antioxidants that support immune function, skin health, and digestion. Low in calories and fat-free, they are an excellent addition to salads, soups, stir-fries, and garnishes. While green onions offer many health benefits, those sensitive to onions should consume them in moderation due to potential digestive discomfort. Their bright, peppery taste enhances dishes naturally, adding both flavor and nutrition to a balanced diet.
