1 serving (45 grams) contains 18 calories, 0.8 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 36.8 mg | 1% | |
| Total Carbohydrates | 21.1 g | 7% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 11.6 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 73.7 mg | 5% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 805.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced green chili
Sliced green chili is a staple ingredient in various cuisines, particularly in South Asian, Mexican, and Southeast Asian cooking. These chilies are unripened versions of red chilies, known for their fresh, tangy flavor and fiery heat. Packed with vitamins A, C, and K, green chilies offer a boost to your immune system, promote healthy skin, and support strong bones. They are also a rich source of antioxidants, which can help combat inflammation and oxidative stress. Green chilies are low in calories and high in dietary fiber, making them a great addition to a balanced diet. However, their spicy capsaicin content, which contributes to the heat, should be consumed in moderation, especially for those with sensitive stomachs or digestive issues. Versatile and vibrant, sliced green chilies add a zesty kick to dishes while delivering a dose of essential nutrients.
