Sliced green bell pepper

Sliced green bell pepper

Vegetable

Item Rating: 84/100

1 serving (85 grams) contains 17 calories, 0.8 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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25.5
calories
1.1
protein
5.9
carbohydrates
0.3
fat

Nutrition Information

1 cup (127.5g)
Calories
25.5
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3.8 mg 0%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 2.2 g 7%
Sugars 3.1 g
protein 1.1 g 2%
Vitamin D 0 mcg 0%
Calcium 12.8 mg 0%
Iron 0.4 mg 2%
Potassium 223.1 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

76.9%
14.3%
8.8%
Fat: 2 cal (8.8%)
Protein: 4 cal (14.3%)
Carbs: 23 cal (76.9%)

About Sliced green bell pepper

Sliced green bell pepper is a crisp, vibrant vegetable often featured in a variety of cuisines, including American, Mexican, and Asian dishes. Originally cultivated in Central and South America, this versatile ingredient fits seamlessly into salads, stir-fries, and stuffed pepper recipes. Packed with vitamins and minerals, green bell peppers are an excellent source of vitamin C, providing immune support and skin health. They also contain vitamin A, fiber, and antioxidants, which aid digestion and combat free radicals. Green bell peppers are lower in natural sugars compared to their red, yellow, and orange counterparts, making them a calorie-conscious choice for healthy eating. With their fresh, slightly bitter taste, they add a flavorful crunch without unhealthy fats or additives. Enjoy them raw, sautéed, or roasted for a nutritious addition to your meals.