1 serving (85 grams) contains 17 calories, 0.8 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
Calories |
25.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0.0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 3.8 mg | 0% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 2.2 g | 7% | |
Sugars | 3.1 g | ||
protein | 1.1 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 12.8 mg | 0% | |
Iron | 0.4 mg | 2% | |
Potassium | 223.1 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sliced green bell pepper is a crisp, vibrant vegetable often featured in a variety of cuisines, including American, Mexican, and Asian dishes. Originally cultivated in Central and South America, this versatile ingredient fits seamlessly into salads, stir-fries, and stuffed pepper recipes. Packed with vitamins and minerals, green bell peppers are an excellent source of vitamin C, providing immune support and skin health. They also contain vitamin A, fiber, and antioxidants, which aid digestion and combat free radicals. Green bell peppers are lower in natural sugars compared to their red, yellow, and orange counterparts, making them a calorie-conscious choice for healthy eating. With their fresh, slightly bitter taste, they add a flavorful crunch without unhealthy fats or additives. Enjoy them raw, sautéed, or roasted for a nutritious addition to your meals.